Monday, July 20, 2009

Fight depression with Saffron

I found this incredibly interesting. It certainly would be better than taking Prozac!

4 Spices for Brilliance(Page 2) | Healthy and Green Living
Saffron fights depression in humans, as well as improving learning and memory in animals. Saffron twice daily was as effective as Prozac in treating mild to moderate depression, according to a 2005 study in the Journal of Ethnopharmacology.
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