The Power of Breath

Yesterday, I wrote about the Swine Flu and oxygenating your body. This article tells you how to practice your breathing techniques. Imagine something so simple as breathing properly to stay healthy! Read, practice and stay Healthy!!

The Power of Breath | Healthy and Green Living

Because the breath is the most tangible manifestation of prana–the power of consciousness–a person with disturbed breathing is bound to be unhealthy, while a person with balanced breathing will have little or no room for disease. Breathing has a potent influence over the functions of our nervous system, brain, and thought process.

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