Such simple ways to lower heart disease risk - REALLY! A must read. Stay healthy!
19 Simple Ways to Lower Heart Disease Risk | Care2 Healthy & Green Living
19 Simple Ways to Lower Heart Disease Risk | Care2 Healthy & Green Living
“Every disease is connected to heart health, including Alzheimer’s, arthritis, diabetes, and breast cancer,” says Mark Moyad, MD, director of preventative and alternative medicine at the University of Michigan Medical Center. “When you protect the heart, you protect the body from head to toe.” Safeguarding your heart means doing simple things such as exercising, maintaining a healthy weight, not smoking, and keeping tabs on your cholesterol and blood pressure. But you could be doing more.Technorati Tags: lower heart disease risk, eating for health, diet & nutrition
The following tips represent the latest research on the foods, supplements, and mind-body techniques you need now to keep your cardiovascular system strong in the years to come. What you read may save your life.
No comments:
Post a Comment