What a great article. It seems everything I am researching about cancer prevention and cures, is related to eating well and exercising. Be kind to your body and live longer!
Breast Cancer Prevention Musts
Breast Cancer Prevention Musts
About 13 percent of U.S. women -- or one in eight -- will develop breast cancer during her lifetime. This is far too many, as at least one-third of these could likely be prevented using diet and lifestyle strategies, and, among obese women, losing weight would lower this cancer risk by nearly two-thirds.Technorati Tags: lower cancer risk, nutrition, wellness, live longer, prevent cancer
Further, last year in the largest review of research into lifestyle and breast cancer, the American Institute of Cancer Research estimated that about 40 percent of U.S. breast cancer cases, or about 70,000 cases every year, could be prevented by making lifestyle changes.
It is my strong belief that these estimates are seriously low, and it is more likely that at least two-thirds - or even greater than 90 percent of breast cancers can be avoided by rigidly applying the recommendations I will review below.
As it stands, breast cancer is the most common cancer among women -- except for skin cancers -- and the second leading cause of cancer death in women, exceeded only by lung cancer.
As there are now proven steps you can take to lower your risk, by taking these steps to heart, and also sharing them with your friends and family, we can hopefully make these statistics fall dramatically.
Is Breast Cancer Your Genes’ Fault?
Your risk of breast cancer is said to increase significantly if you have a family history of the disease, but according to statistics only about 20-30 percent of women diagnosed with breast cancer actually have a family history.
And the truth is, you are NOT a captive to your genes.
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