Sunday, January 17, 2010

Homemade Essential Oils for Any Ailment

My daughter gave me an essential oils book for Christmas. Combined with this information, I can now make my own. Can't wait! This is a very good article. Hope you enjoy and are able to help your PMS, your headaches and your happiness!

Homemade Essential Oils for Any Ailment | Care2 Healthy & Green Living
Here’s how to make your own essential oil:

1. Mix 1/4 ounce of bulk herbs of your choice with 1 cup of carrier oil.
2. Add the mixture to your slow cooker and allow it to cook on very low heat all day (about 8 hours).
3. Remove the mixture from the crockpot and strain.
4. Place in a jar, storing in a cool, dark place. The oil should last about 6 months.

Essential Oil Ailment Guide (Source: Remedies for Life)

For PMS
Combine geranium, peppermint, rose, and ylang-ylang oil. Breathe it in daily.

For happiness
Combine chamomile, clary sage, valerian, and ylang ylang adding a few drops to a bath.

For headaches
Combine basil, chamomile, lavender, and peppermint and breathe it in daily.
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