Saturday, January 23, 2010

Soup Therapy: Detoxify, Lose Weight, and Boost Immunity

A great article with healthy soup recipes. There is an immune boosting soup and a super detoxifying broth recipe. Enjoy and stay healthy!

Soup Therapy: Detoxify, Lose Weight, and Boost Immunity on Yahoo! Health
The healing power of soup
An ancient Chinese proverb states that a good doctor uses food first, then resorts to medicine. A healing soup can be your first step in maintaining your health and preventing illness. The therapeutic value of soup comes from the ease with which your body can assimilate the nutrients from the ingredients, which have been broken down by simmering.

Here are some healing soup tips that will preserve your wellness and longevity:

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