5 Foods to Avoid - Pesticides

This is an extremely interesting article that I found at care2.com/greenliving.
It is frightening to learn that 371 pesticides are approved for use on U.S. strawberries!! and 64 on sweet bell peppers!! Yikes!!

5 Pesticide Foods to Avoid | Healthy and Green Living

5 Pesticide Foods to Avoid

1. Peaches. Conventionally farmed peaches are number one because so many pesticides are needed to grow them. Plus, their skin absorbs much of it infecting the flesh with carcinogenic chemicals that far outweigh the peach’s natural health benefits.

2. Apples. Apples are often grown in mid-western states where they are not native and as a result have not developed natural defenses to predators. Because of this, they are treated with many harmful pesticides that seep into the peel. You can always peel your apples but will lose a third of the nutrients and some of the flavor.

3. Sweet Bell Peppers. This vegetable has the highest likelihood of containing multiple pesticides, as many as 64 found on a single sample.

4. Celery. As this vegetable has no skin, the pesticides are absorbed directly into the plant. Scrubbing doesn’t help so it’s best to only buy this fresh and organic.

5. Strawberries. Their skin doesn’t absorb as much as a peach but because they are small, we don’t often wash them as carefully as we should. According to the The Organic Trade Association more than 371 pesticides are approved for use on U.S. strawberries and because they grow so close to the ground are also subject to the chemicals used on soils.

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