Another example from "Feed Your Genes Right" by John Wiley & Sons. Imagine having so much more energy and stamina just by taking Vitamins!! I have not been one to supplement as I eat very well (mostly raw) but I am now on a multi vitamin and feel fabulous!
...take several supplements, including vitamin B2, coenzyme Q10, and alpha-lipoic acid, all of which are involved in energy production. Suzanne’s energy levels increased slowly, and several months after taking
these supplements, her improved stamina has allowed her to enjoy more activities with her friends and family.
...take several supplements, including vitamin B2, coenzyme Q10, and alpha-lipoic acid, all of which are involved in energy production. Suzanne’s energy levels increased slowly, and several months after taking
these supplements, her improved stamina has allowed her to enjoy more activities with her friends and family.
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